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Wednesday, March 20, 2013

GOLDEN HOURS, LDL CHOLESTEROL


⇧ KLCC sunset view from Bukit Belacan. ©2013 WakGelas™ 

Minggu lepas wak dh check blood test tuk kolesterol wak yg melambung tinggi kadarnyer.., semalam dh dpt result dan alhamdulillah kadar total Cholesterol/HDL ratio (3.08) kembali dibawah paras normal...,

Pasni leh mamam roti kosong dengan telor bawahh.., aaHhks

Nota rujukan masa depan. Tahap LDL Cholesterol (jahat) masih tinggi = 3.08 (normal <2.58).

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23 comments:

  1. jeBatejaMarch 20, 2013 at 1:52 AM

    Walaaaa.....wala...taniah kerna dpt mengurangkan KOLESTROL...err...jom tambahkan nya semula....ahakz

    ReplyDelete
  2. KniedazMarch 20, 2013 at 7:44 AM

    kena berjaga-jaga kan wak...kole kole ni memang senang diternak ^_^

    ReplyDelete
  3. UnknownMarch 20, 2013 at 7:58 AM

    kena jaga2 jugak wak. asik asik merewang aja di belog wak tanpa komen. arini komen terus la. moga wak sihat :)

    ReplyDelete
  4. Kamsiah yusoffMarch 20, 2013 at 8:22 AM

    darah tinggi,gula tinggi,kolestrol tinggi...sennag naik tp susah nak turun..jahat betul depa tu kan..

    ReplyDelete
  5. dilabangiWORLDMarch 20, 2013 at 8:47 AM

    salam wak....
    kabarey
    wessuwi orak melebu reney
    AYUNEY Bulan iki

    ReplyDelete
  6. AzielaMarch 20, 2013 at 9:58 AM

    LDL tu pun bahaya tu Wak....

    Minumlah Oolong Tea selalu...mari cantas kolesterol itu....hahahahahaha

    ReplyDelete
  7. Ujie OthmanMarch 20, 2013 at 12:13 PM

    hmm..saya pun tak check. ntah apa citenya.

    *cantik pic..

    ReplyDelete
  8. Bunda_noraMarch 20, 2013 at 12:27 PM

    Alhamdulillah...tahniah..

    ReplyDelete
  9. makchaqMarch 20, 2013 at 1:35 PM

    1. Makchaq pun tak check.... tak berani la..
    2. kagum tengok wak berlari ke sana ke sini nak ambik gambaq, tapi berbaloi la kan selain dpt gambaq permandangan cantik dapat jugak tengok amoi cun.. dapat pulak hadiah wang tunai...

    ReplyDelete
  10. makchaqMarch 20, 2013 at 1:37 PM

    1. Makchaq tak pernah check.. tak berani

    2. Kagum tengok wak berlari ke sana sini untuk ambik gambaq, tapi berbaloi la kan.. dapat tangkap gambaq permandangan yang cantik2, dapat tangkap gambaq amoi chun dan dapat pulak hadiah wang tunai..

    ReplyDelete
  11. Murni AlfathunnisaMarch 20, 2013 at 2:21 PM

    serius tak berani nak pi check kolesterol apa semua tu....

    shantek nyaaaa pic itu.. :-)

    ReplyDelete
  12. Dr KMarch 20, 2013 at 3:12 PM

    Matahari semalam mmg ohsem kan Wak...saya on the way balik dari gym ~ 7.15pm, bulat & besar matahari..hanya sempat captured guna camerafon aja...hahaha

    Total cholesterol Wak ok tak?

    ReplyDelete
  13. ayutMarch 20, 2013 at 5:02 PM

    wak ni smpat lg kan nk mkn tlur2x bagai...hahahaha...moga wak shat slalu yer.. :) ktenangan tgk sunset pon leh rawat penyakit...iaitu penyakit tekanan.hihihi..bg ketenangan :)

    ReplyDelete
  14. OrgaMarch 20, 2013 at 5:17 PM

    tinggi sikit jer tu wak, jangan lah berkira sangat, hehe...

    ReplyDelete
  15. Yunus BadawiMarch 20, 2013 at 6:27 PM

    telur bawah tu apa wak? ... hehehe

    ReplyDelete
  16. Jari ManisMarch 20, 2013 at 8:06 PM

    Apa kena mengena gambar ngan citer heeeee wak ni lawokkk tullll hihihi

    ReplyDelete
  17. UnknownMarch 20, 2013 at 10:17 PM

    emmmm.... boleh la breakfast nasi lemak sambal sotong

    ReplyDelete
  18. ☾SHiemaCMa786☾March 21, 2013 at 9:28 AM

    Salam Wak..
    huhu..wak ade darah tinggi ke?
    jaga kesihatan, jaga mkn ye wak..
    mkn ubat jgn skip :)

    ReplyDelete
  19. Si MatatajamMarch 21, 2013 at 6:31 PM

    Alhamdulillah..naib baik dah normal..jaga kesihatan yea Wak

    ReplyDelete
  20. whitecappuccinoMarch 22, 2013 at 2:29 PM

    ohsem pic!

    ReplyDelete
  21. AnonymousMarch 24, 2013 at 7:56 AM

    salam wakk...

    jaga pemakanan ye wakk...kolestrol jahat tu memang jahat laaa...hehe

    ReplyDelete
  22. HeNRieTTa JoSeMarch 25, 2013 at 9:52 AM

    moga wak sentisa shat yea.....

    pss...chanteknye matahari tu....

    ReplyDelete
  23. UnknownMarch 26, 2013 at 3:59 PM

    alhamdulillah wak... semoga sentiasa sihat......

    ReplyDelete

Salam,

pecah kaca pecah cermin,
lepas baca harap komen

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